Hair care tips-the endless topic

Hair can better show people's breath and self-image and no matter who all want to have a  healthy hair., In order to pursue a more beautiful and moving hair, people always spend a lot  of time and money on shampoo, conditioner etc,to display a unique personal style.However, due  to the dry climate in winter, causing the hair dull yellow,hair split ends,broken or even  fall off.Bring trouble to the people's spirit and life.If you want to protect your hair soft  and bright, only in the understanding of the hair texture,hair growth cycle,changes in the  rules and how to properly care hair.You can apply a timely manner to avoid hair damage  approach,then will have a healthy and beautiful hair.
Daily care:The use of daily disposable hair care products is very important,whether  disposable hair spray or gel, or hair oil,that daily use can increase hair shine and  protective film and prevent hair by uv rays.Weekly let the hair enjoy home-type deep  moisturizing hair mask to enhance hair.Use hair mask must first dry the hair moisture,in  accordance with the requirements of operationsthen can achieve the desired results.
Monthly trim your hair help hair get rid of dried and damaged parts.Small imperfection  make  attention from around health and the shiny  part transfer to this point.And trimmed regularly  can make hair grow faster
Diet:If you want to have healthy hair, only by choosing a good conditioner is not enough.Hair  also needs a variety of nutrients, thus maintaining a balanced diet.Reasonable intake rich in  protein, vitamins and minerals food is very important.Only to ensure a comprehensive and  rational nutrition and be conducive to the growth of hair.
The bases of the hair is sulfur-containing amino acid protein, and therefore daily intake  amount of protein-rich foods,such as fish, lean meat, milk, dairy and soy products.
Hair split ends guys can  be appropriate to eat some lean meat, egg yolks, seafood ;hair  change to yellow ,can increased eating seaweed, kelp, peanuts, milk, rich in iodine, calcium,  protein foods;hair dry and lack of luster can eat black sesame, walnut, animal liver and  other foods;hair fall off a lot ay be appropriate to increase rice, corn, soy,fresh  vegetables and fruits.